EP #10: The Power of Mental Health in Sports and Business With Dr. Jimmy Moley
In this episode of Healthy Wealth, Chris Hall speaks with Dr. Jimmy Moley, a sports psychiatrist, about the critical intersection of mental health and performance. They discuss the importance of mental health for athletes and executives, the role of anxiety in performance, and techniques for managing it. Dr. Moley emphasizes the significance of physical health, social connections, and diet in enhancing mental acuity.
The conversation also explores the future of mental health with the integration of AI and wearable technology, highlighting the need for a holistic approach to well-being.
EP #9: From Wyoming to the NFL: Jacob Bobenmoyer’s Journey
In this Redding Financial Advisors podcast episode, Chris Hall interviews Jacob Bobenmoyer, the long snapper for the Las Vegas Raiders. Jacob shares his journey from a military family in Wyoming to becoming an NFL player, discussing his college experience, the transition to professional football, and the unique role of a long snapper. He emphasizes the importance of special teams, his experience at the East-West Shrine Bowl, and the financial responsibilities of being an NFL player. Jacob also shares insights on investing and the importance of financial literacy for athletes.
EP #8: Jiu-Jitsu: A Path to Confidence and Discipline With Tanner Rice
In this episode of the Redding Financial Advisors podcast, Chris Hall interviews Tanner Rice, a local Jiu-Jitsu instructor with a rich background in martial arts. Tanner shares his journey from childhood training in Jiu-Jitsu to competing at high levels, including his experiences in Brazil. He discusses the transition from being a competitor to a teacher, emphasizing the importance of Jiu-Jitsu for individuals of all ages. Tanner also highlights an upcoming event focused on autism awareness and inclusivity in martial arts, as well as the new location of his academy, which aims to foster a supportive community for all practitioners.
EP #7 | The Heart and Hard Truths of Family Law with Attorney Andreas Mittry
In this episode of the Redding Financial Advisors podcast, host Chris Hall interviews attorney Andreas Mittry, who specializes in family law. They discuss Andreas’s background, the challenges of passing the bar exam, and his transition from insurance defense to family law. The conversation delves into the importance of prenuptial and postnuptial agreements, the complexities of divorce and custody issues, and the financial implications of marriage and divorce. Andreas emphasizes the need for education on family law and encourages individuals to seek legal advice to protect their assets and understand their rights in marriage.
EP #6 | The Truth About the Carnivore Diet With Dr. Anthony Chaffee
In this conversation, Dr. Anthony Chaffee discusses the carnivore diet, emphasizing the dangers of plant toxins and the benefits of a meat-based diet. He shares his personal journey from a traditional diet to adopting a carnivore lifestyle, highlighting the health improvements he experienced. The discussion also touches on the corporate influence on nutrition, the misconceptions surrounding dietary needs, and practical steps individuals can take to improve their health. Dr. Chaffee advocates for a return to a diet that aligns with human biology, focusing on meat and animal products while avoiding processed foods and plant toxins.
Weekly Market Update 4.25.25
In this video, Chris Hall of Redding Financial Advisors in Redding, CA shares timely financial advice in response to recent market volatility. He outlines key strategies for navigating uncertain markets, including staying calm, maintaining a long-term investment focus, and considering opportunities to invest while prices are low. Chris also explains the concept of rebalancing a portfolio—shifting funds from bonds or better-performing areas into equities—as a practical way to buy low without needing extra cash. Using visual analogies like a falling knife and airplane turbulence, he emphasizes that while the current market dip may feel unsettling, it is part of a larger journey that requires patience, perspective, and strategic action. The central themes of the video are long-term thinking, disciplined investing, and using market downturns as opportunities rather than setbacks.
EP #5 | Griff Tonkin With The Intersection of Law and Finance
Chris Hall interviews local author Madison Kopta about her journey in writing and publishing her middle-grade novel, ‘Watched in the Woods.’
EP #4 | Author Madison Kopta discusses “Watched in the Woods”
Chris Hall interviews local author Madison Kopta about her journey in writing and publishing her middle-grade novel, ‘Watched in the Woods.’
EP #3 | Tips and Tricks in Today’s Mortgage Market
Sabrina Schmitt, a lending expert from Prime Lending, discusses the current state of interest rates and the housing market. She explains that interest rates are influenced by bond markets and the decisions of the Federal Reserve. While rates have been increasing, there is anticipation of a rate cut in the near future. Sabrina also highlights the various loan programs available, such as FHA, USDA, and VA loans, which offer different benefits and requirements. She emphasizes the importance of being prepared to purchase a home by working on credit, saving for a down payment, and seeking professional guidance. The conversation discusses the biggest mistakes people make when getting a home loan. The three main mistakes mentioned are depositing cash during the loan process, co-signing for someone else, and taking on new debt. It is important to avoid these mistakes to ensure a smooth loan process. The conversation also emphasizes the importance of getting information and seeking help when considering a home loan. It is important to understand the process and make informed decisions.